Here's what people are saying about Charged! and Supportive Health.
"My time with Joli D'Elia as a health coach has been nothing short of life-changing. Rather than searching for or acting on a quick-fix path toward heath and fitness, Joli encouraged me to think through and implement small, gradual changes. Over time, these baby steps are leading me toward a healthier, more fulfilling life on all levels, inside and out. Joli's patient, gentle encouragement has helped me uncover and discover a more meaningful, healthful way of living. Joli is an inspiring, knowledgeable and relatable coach, and I am grateful for the support and guidance she has given me"
"I have been a client of Joli's for a number of years and really appreciate her holistic approach to health and well-being which is much more than a focus on physical fitness. Joli has a great way of connecting and quickly understanding not only what I am looking to get from physical exercise, but also working with me to identify and work on the challenges in my everyday life which are holding me back from really moving the needle in my overall wellbeing. As a result, I have a much better understanding of what I need to do in terms of nutrition and how I think of issues in my life to be healthy and positive. My weekly sessions with Joli help us to check in and understand how I am doing and what, if anything, needs to be my focus for the coming week. I love working with Joli, who, as well as being my health coach, has become very much a part of my inner circle"
"I became a member of the “Charged! family” nearly 3 years ago. After having spent 23 years focused on raising my children and running the household, I finally reached the point in my life where I needed to focus on my own physical and mental well-being. I was fortunate to have a neighbor who referred me to Joli. Upon meeting Joli, I knew immediately that she was a great listener and could develop a training program that was right for me- one that would allow me to increase my strength, to tone my body, and most importantly, to lose weight. Just as importantly, Joli knew that a good trainer must also focus on the client’s mind and not just her body. Joli has helped me to develop a more positive attitude about myself, and she has also taught me to understand that healthy eating does not necessarily mean giving up foods that are good tasting. In short, engaging Joli as my personal trainer is one of the best decisions I have ever made. Exercise was once something I avoided at all costs. However, I now look forward to each training session and always feel energized and inspired. I feel truly blessed to have met Joli - she is responsible for changing me both inside and out!"
744 Kings Highway West
Southport, CT 06890
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All services are by appointment.
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