We're proud to announce our partnership with the premier digital coaching platform, TrueCoach. Using the TrueCoach platform, we'll design, upload & send customized weekly workouts. Using your desktop or mobile app, you'll be able to log your workouts, view customized demo videos, track results based on tons of different metrics, upload video results, post comments & direct message your coach all from the TrueCoach app! It's a game changer for anyone who can't make it into the studio for in-person training! Contact us if you're interested in training with Charged! using the TrueCoach platform: training@chargedstudios.com, or check out the TrueCoach website to learn more: www.truecoach.co  

Private, Efficient, Clean

Your trainer...
Your studio...

Your results...

 

You and your trainer will work in a private, immaculate & completely fortified studio with all of the equipment & space necessary to accomplish a thorough, uninterrupted 45 minute workout. Zero contact with other gym goers.

 

Functional Strength Training

As an approach to health and fitness, Functional Strength Training(FST) just makes sense. Unless you are a professional athlete(and even if you are!), you'll benefit from a style of training that compliments a lifestyle that most of us live; a combination of career, family, friends and seasonally competitive sports. FST allows you to perform life's movements with greater ease, more vigor, and less susceptibility to injury. Our clients specialize in living life to the fullest. Your Charged! training experience is private, safe and customized by a certified instructor. Are you a runner, golfer, busy executive, multi-tasking parent, or likely some combination of all of these? In order to keep yourself in the game for the long haul, your body will need help maintaining strength, balance and flexibility. FST is what we have specialized in for over a decade. Contact Charged! to set up your free consultation and training session. We look forward to working with you. Contact Us

 

 

Certified Health Coach

Experience the remarkable benefits of working with a health coach to achieve optimal life balance. Click here for more information: Integrative Health Coaching

 

The Balance Blog

The picture of health-not always what you think

Aug 18, 2017
Add comment

Challenge Move of the Week!

Aug 4, 2017
Add comment

Introducing Supportive Health!!

Jul 2, 2017
Add comment

When Indulgence Works For You

Feb 9, 2015
Add comment

Snow Day Sanity Saver

Jan 26, 2015
Show 3 comments
Add comment

Show more posts

Routines, routines, routines...

Jan 5, 2015
Add comment

What If I Don't Have "Goals"?

Sep 16, 2014
Add comment

Compliance: The Elephant In The Room

Aug 8, 2014
Add comment

Lose Weight With Your Smartphone

Jul 16, 2014
Add comment

Beautiful Office Available

Jun 13, 2014
Add comment

Something for the women!

Jun 12, 2014
Add comment

Plan Ahead

Apr 1, 2014
Add comment

"Next Level" Pushups

Mar 31, 2014
Add comment

The Power of the Pushup

Mar 13, 2014
Add comment

Gearing up for spring....

Mar 12, 2014
Add comment

Behavioral Changes

Mar 10, 2014
Add comment

Starting Now! The indispensable guide for women that cracks the code to living a yummy, healthy & fulfilling life. Email us with questions or comments. Click below to download:

Starting Now! Healthy Living at Your Fin[...]
Adobe Acrobat document [584.3 KB]
Print Print | Sitemap
© Charged!