Another Example of the Connection

Here's a link to a great article by Dr. David Servan-Schreiber about the various benefits of exercise, particularly as it relates to depression and anxiety. His most recent book (Anticancer: A New Way of Life) is also worth a read. It chronicles his journey through brain cancer and discusses how important the role of physical and emotional health were to his recovery. Enjoy.

http://www.oprah.com/health/Health-Benefits-of-Exercise-Health-and-Happiness_1/1

--Nicole