2 Trainers & A Baby
8.31.2010

Available Time Slots Starting in September w/Joli!

8.28.2010

What Can Roadkill Teach Our Children?

8.18.2010

Another Example of the Connection

8.12.2010

Sustained Commitment

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Archive: 2 Trainers & A Baby (58 posts)

2010
The Connection – Body and Mind

Finding & Maintaining Perspective

Being Present and Listening

Gratitude

Getting Back To The "Baby"

What's the Lesson?

Ladies and Gentlemen, Meet Nicole O'Brien

Mental Fitness: The Next Chapter At Charged!

Oh, That Jillian Michaels!

Don't Define Yourself By A Number

Being Honest

Food Substitutions That Can Backfire

It Never Ends

Learning lessons the hard way

It's A New Year!

2009
Holiday work-out guide!

Working out with a cold...

What's being asked...

ROI, Personal Fitness as an Investment Strategy

Getting Through The Holidays

Sanity On the "No Carb" Front

For Robin, Until Next Summer

Ignoring Science

Nigella Lawson Speaks

Dependency

It Takes 3

A Swarm of Good Luck?

Sending The Wrong Message

When You Have NO Time...

Pigment Free Politics

Choose Your Beverages Wisely

10 Most Dangerous Foods....Watch your Back

Keeping Calories in Perspective

Sweets for Your Sweetie

Poor Form.....

How Beer Helps Me Stay in Shape

Spanking?

When Labels Lie

Thoughts on being a working mom....

Foods we are avoiding that we should be eating!

The CT Challenge-7.25.2009

The Fad Diet

Many Verdicts...

WELL, WE ARE DONE...

And the cleanse continues...

A conversation emerges...

Did I say 7 days????

Day-2....

The Anti-Cleanse: Day 2

The Cleanse-Day 1 for Joli

The Anti-Cleanse: Day 1

Take a moment to think....

My Detox/Cleansing Challenge

The Power of Denial

Clarity

Putting Yourself First...Really?

Growing Consensus...

Freak out or work out

Don't wait too long to address the physical symptoms associated with stress. Exercise is the natural remedy.